PROBLEMS!
the old hard-of-hearing guy shouted. I jumped at the unexpected volume.the instructor of this Sleep Better class nodded in agreement.
YES, PROBLEMS ARE SOME THINGS WE THINK ABOUT WHEN WE TRY TO SLEEP.
she pleasantly laughed her open-mouth big-teeth Julia Louis-Drefus laugh.
25 supposed insomniacs - me included - sat in a circle staring across the room in to each other's sunken eyes, fidgeting at any discomfort, shaking our stress out in feet and finger tapping. the meditation practice helps my butt realize just how crappy this chair is, and instead of concentrating on my "ocean breath" I am staring at the velvet kitty-printed turtleneck the woman across from me is modeling.
I don't belong here. but I do.
the 70-year-old Bilbo Baggins in the room interrupts our "Negative Sleep Thoughts" brainstorming to ask WHAT CAN I DO TO FALL ASLEEP AFTER A VERY EXCITING NIGHT WITH MY WIFE?
sigh.
at least the class is free.
in other news...
...dog beaches that are also nudist beaches result in naked people having lengthy (and close) conversations with me about how cute my dog is. thanks. and also, no thanks.
...my 7 aunts recently discussed the definition of 'teabagging'. loudly. while they were drunk. at a busy winery. (I will not be returning)
...#1 reason for Rome to learn how to use the toilet?
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